Weigh In record (no journal entry) for 19 May 2013
Diet Calendar Entries for 19 May 2013:
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2314 kcal
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Fat: 69.22g | Prot: 101.31g | Carb: 323.08g.
Breakfast: Fruit Yogurt (Nonfat), Almonds, Espresso Coffee, Sugar, Santa Rosa Confettura Albicocche le Morbide, Mulino Bianco Fette Biscottate Dorate. Lunch: Nutella, Polpette di Carne di Manzo e di Maiale, Fette Biscottate Dorate, Coca-Cola, Olio Extra Vergine di Oliva, Sugo senza Carne, Carne Bovina in Gelatina. Dinner: Provolone Piccante, Pane Italiano, Tonno in Olio (in Scatola), Carne Bovina in Gelatina, Granita. Snacks/Other: Parmesan Cheese (Grated), Voiello Spaghetti, Meatless Spaghetti Sauce, Beef and Pork Meatballs, Acqua, Miele. more...
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2499 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 43 minutes, Bicycling (slow) - 11/mph - 2 hours and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 6 hours and 17 minutes. more...
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