Weigh In record (no journal entry) for 17 May 2013
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352.0 lb
Lost so far: 6.0 lb.
Still to go: 152.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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2198 kcal
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Fat: 83.44g | Prot: 96.85g | Carb: 293.32g.
Breakfast: Orange Juice, Kraft Ritz Crackers, Pineapple Juice. Lunch: Yellow Sweet Corn, Farm Rich Boneless Skinless Chicken Breast, Faygo Creme Soda, Hunt's Snack Pack Tapioca Pudding. Dinner: Clover Valley Fudge Marshmallow Cookie, Nabisco Chips Ahoy! Chocolate Chip Cookies, Cooked Green String Beans (from Frozen), Pork Chops (Top Loin, Boneless), Pepsi Caffeine Free Pepsi, Betty Crocker Instant Mashed Potato, Butter (Salted). more...
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losing 11.2 lb a week
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