Weigh In record (no journal entry) for 15 October 2010
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 October 2010:
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2224 kcal
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Fat: 51.99g | Prot: 86.30g | Carb: 321.16g.
Breakfast: non dairy creamer, jimmy dean breakfast sandwhich, equal, sugar, water, coffee. Lunch: veggie pizza, fiber one bar, chicken and rice soup, water. Dinner: red wine, Chunky Classic Chicken Noodle Soup, healthy choice lobster ravioli. Snacks/Other: kashi cereal, red wine, almonds, 50% Reduced Fat Natural Premium Vermont Pepper Jack Cheese, reduced fat oreos, Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy, rice crackers, tootsie roll pop. more...
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2656 kcal
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Activities & Exercise:
Exercise machine (fast) - 45 minutes, Standing - 3 hours and 15 minutes, Housework - 1 hour, Driving - 1 hour, Desk Work - 2 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Resting - 1 hour, Sleeping - 8 hours, Walking (moderate) - 3/mph - 1 hour, Sitting - 3 hours and 30 minutes. more...
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losing 0.5 lb a week
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ColleenDP's weight history
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