Michael1303's Journal, 19 May 2013

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Weigh In record (no journal entry) for 19 May 2013

152.6 lb Lost so far: 14.8 lb. Still to go: 4.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 May 2013:

2272 kcal

Fat: 602.35g | Prot: 207.85g | Carb: 453.45g. Breakfast: Plus Antioxidants, Goulburn Valley Sliced Peache, Milk. Lunch: Party Food. Dinner: Party Food. more...

1686 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 4.6 lb a week

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Michael1303's Journal, 19 May 2013

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