| December 2014 |
| Fri 5th: |
1243 *
|
83%
|
fat: 23.31g |
| |
protein: 64.88g |
| |
carbs: 177.84g |
|
2524*
|
 1281
|
| Thu 4th: |
1161 *
|
77%
|
fat: 18.79g |
| |
protein: 73.39g |
| |
carbs: 175.05g |
|
1720*
|
559
|
| Wed 3rd: |
1715 *
|
114%
|
fat: 49.32g |
| |
protein: 81.57g |
| |
carbs: 234.46g |
|
1710*
|
 5
|
| Tue 2nd: |
1228 *
|
82%
|
fat: 25.25g |
| |
protein: 69.45g |
| |
carbs: 161.45g |
|
2482*
|
1254
|
| Mon 1st: |
1158
|
77%
|
fat: 23.90g |
| |
protein: 67.37g |
| |
carbs: 159.80g |
|
2398*
|
1240
|
| November 2014 |
| Sun 30th: |
1121 *
|
75%
|
fat: 39.99g |
| |
protein: 75.74g |
| |
carbs: 110.70g |
|
3299*
|
2178
|
| Sat 29th: |
1208 *
|
81%
|
fat: 29.81g |
| |
protein: 76.78g |
| |
carbs: 153.84g |
|
1727*
|
519
|
| Fri 28th: |
1193
|
80%
|
fat: 22.46g |
| |
protein: 69.43g |
| |
carbs: 167.91g |
|
2376*
|
1183
|
| Thu 27th: |
1124
|
75%
|
fat: 22.60g |
| |
protein: 75.70g |
| |
carbs: 149.20g |
|
2880*
|
1756
|
| Wed 26th: |
1581
|
105%
|
fat: 47.89g |
| |
protein: 87.76g |
| |
carbs: 193.58g |
|
2591*
|
1010
|
| Tue 25th: |
1145 *
|
76%
|
fat: 20.46g |
| |
protein: 45.73g |
| |
carbs: 191.51g |
|
2491*
|
1346
|
| Mon 24th: |
1796 *
|
120%
|
fat: 64.27g |
| |
protein: 76.18g |
| |
carbs: 227.68g |
|
1732
|
64
|
| Sun 23rd: |
2162 *
|
144%
|
fat: 73.46g |
| |
protein: 76.62g |
| |
carbs: 286.85g |
|
2607*
|
445
|
| Sat 22nd: |
1073
|
72%
|
fat: 33.54g |
| |
protein: 71.49g |
| |
carbs: 121.69g |
|
2621*
|
1548
|
| Fri 21st: |
1095
|
73%
|
fat: 19.33g |
| |
protein: 64.76g |
| |
carbs: 153.66g |
|
3050*
|
1955
|
| Thu 20th: |
1244 *
|
83%
|
fat: 23.63g |
| |
protein: 66.21g |
| |
carbs: 176.76g |
|
1754
|
510
|
| Wed 19th: |
1182 *
|
79%
|
fat: 25.19g |
| |
protein: 66.15g |
| |
carbs: 169.93g |
|
2569*
|
1387
|
| Tue 18th: |
1143 *
|
76%
|
fat: 18.73g |
| |
protein: 82.30g |
| |
carbs: 156.42g |
|
2665*
|
1522
|
| Mon 17th: |
1179
|
79%
|
fat: 26.03g |
| |
protein: 66.26g |
| |
carbs: 163.56g |
|
2646*
|
1467
|
| Sun 16th: |
1101
|
73%
|
fat: 31.43g |
| |
protein: 73.79g |
| |
carbs: 130.32g |
|
1788*
|
687
|
