Weigh In record (no journal entry) for 12 May 2020
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125.8 lb
Lost so far: 13.2 lb.
Still to go: 2.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 May 2020:
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1910 kcal
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Fat: 75.03g | Prot: 106.95g | Carb: 283.21g.
Breakfast: Bananas, Apples, Whole Milk, Coffee. Lunch: Ice Cream Sandwich, City Barbeque Sweet Vinegar Slaw, Corn Tortillas. Dinner: Ben & Jerry's Chocolate Fudge Brownie Ice Cream, Spaghetti with White Clam Sauce, Whole Milk. more...
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1899 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.4 lb a week
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