Weigh In record (no journal entry) for 25 November 2008
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233.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 November 2008:
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1087 kcal
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Fat: 34.83g | Prot: 49.18g | Carb: 145.96g.
Breakfast: green tea, milk 2%, cereal. Lunch: free sour cream, tortilla, refried beans, green tea. Dinner: coke zero, herring. more...
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3074 kcal
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Activities & Exercise:
Desk Work - 2 hours, Driving - 2 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 11 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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midnightskytear's weight history
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