Weigh In record (no journal entry) for 18 May 2013
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180.8 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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450 kcal
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Fat: 2.44g | Prot: 18.10g | Carb: 102.29g.
Lunch: Cabbage. Dinner: Turkish Coffee, Cucumber (Peeled). more...
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gaining 0.6 lb a week
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