| September 2013 |
| Mon 30th: |
-
|
-
|
|
2347
|
-
|
| Tue 10th: |
52 *
|
3%
|
fat: 3.55g |
| |
protein: 1.89g |
| |
carbs: 3.80g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
-
|
-
|
|
1827*
|
-
|
| Mon 26th: |
183 *
|
11%
|
fat: 7.68g |
| |
protein: 7.71g |
| |
carbs: 22.35g |
|
-
|
-
|
| Thu 22nd: |
422 *
|
25%
|
fat: 10.05g |
| |
protein: 19.71g |
| |
carbs: 68.76g |
|
-
|
-
|
| May 2013 |
| Mon 20th: |
175 *
|
10%
|
fat: 1.31g |
| |
protein: 6.52g |
| |
carbs: 37.19g |
|
-
|
-
|
| Sat 18th: |
450
|
26%
|
fat: 2.44g |
| |
protein: 18.10g |
| |
carbs: 102.29g |
|
-
|
-
|
| Fri 17th: |
450 *
|
22%
|
fat: 2.44g |
| |
protein: 18.10g |
| |
carbs: 102.29g |
|
-
|
-
|
| Thu 16th: |
312 *
|
16%
|
fat: 2.37g |
| |
protein: 17.70g |
| |
carbs: 67.59g |
|
-
|
-
|
| Wed 15th: |
258 *
|
13%
|
fat: 1.27g |
| |
protein: 6.84g |
| |
carbs: 58.88g |
|
2256*
|
 1998
|
| January 2013 |
| Wed 16th: |
-
|
-
|
|
2444*
|
-
|
| Tue 15th: |
280 *
|
14%
|
fat: 0.90g |
| |
protein: 28.65g |
| |
carbs: 38.40g |
|
2369*
|
2089
|
| Mon 14th: |
974 *
|
49%
|
fat: 19.54g |
| |
protein: 77.23g |
| |
carbs: 118.50g |
|
2860*
|
1886
|
| Sun 13th: |
659 *
|
33%
|
fat: 3.87g |
| |
protein: 24.19g |
| |
carbs: 128.86g |
|
2776*
|
2117
|
| Sat 12th: |
271 *
|
14%
|
fat: 0.69g |
| |
protein: 5.41g |
| |
carbs: 67.68g |
|
2526*
|
2255
|
| Fri 11th: |
956 *
|
48%
|
fat: 42.97g |
| |
protein: 16.15g |
| |
carbs: 131.74g |
|
2352*
|
1396
|
| Thu 10th: |
630 *
|
32%
|
fat: 15.50g |
| |
protein: 52.50g |
| |
carbs: 70.40g |
|
2536*
|
1906
|
| September 2012 |
| Fri 14th: |
516 *
|
26%
|
fat: 2.52g |
| |
protein: 8.43g |
| |
carbs: 129.30g |
|
1924*
|
1408
|
| August 2012 |
| Fri 31st: |
381 *
|
19%
|
fat: 13.43g |
| |
protein: 16.14g |
| |
carbs: 49.00g |
|
2298*
|
1917
|
| Thu 30th: |
2556 *
|
128%
|
fat: 109.63g |
| |
protein: 100.79g |
| |
carbs: 290.59g |
|
2084*
|
 472
|
| Wed 29th: |
364 *
|
18%
|
fat: 4.60g |
| |
protein: 11.91g |
| |
carbs: 45.26g |
|
2084*
|
1720
|
| Mon 20th: |
41 *
|
2%
|
fat: 0.25g |
| |
protein: 0.95g |
| |
carbs: 9.05g |
|
-
|
-
|
| Sun 19th: |
1270 *
|
64%
|
fat: 26.00g |
| |
protein: 6.72g |
| |
carbs: 66.75g |
|
1998*
|
728
|
