Weigh In record (no journal entry) for 18 May 2013
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187.2 lb
Lost so far: 27.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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930 kcal
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Fat: 36.00g | Prot: 61.00g | Carb: 88.00g.
Lunch: Spicy Chicken Sandwich, Chicken Sandwich. more...
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steady weight
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dreaded's weight history
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