Weigh In record (no journal entry) for 18 May 2013
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241.3 lb
Lost so far: 0 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2013:
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480 kcal
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Fat: 23.00g | Prot: 29.00g | Carb: 34.00g.
Breakfast: Advantage Morning Cranberry Almond Bar. Lunch: Mesquite BBQ Kettle Chips, Edamame with Sea Salt. Snacks/Other: String Cheese with 2% Milk. more...
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losing 11.2 lb a week
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