Weigh In record (no journal entry) for 12 May 2020
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149.9 lb
Lost so far: 20.1 lb.
Still to go: 149.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1708 kcal
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Fat: 63.24g | Prot: 85.37g | Carb: 208.20g.
Breakfast: Great Value Whipped Cream Cheese Spread, My Coffee, Kroger Blueberry Bagel. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Dinner: Pork Chops (Top Loin, Boneless), Fresh & Easy Egg Fried Rice, Season's Choice Steamed Mixed Vegetables. Snacks/Other: Trader Joe's Ridge Cut Potato Chips Salt & Pepper, My/Mo Mochi Ice Cream. more...
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gaining 2.8 lb a week
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bumbye's weight history
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