Weigh In record (no journal entry) for 12 May 2020
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178.1 lb
Lost so far: 0 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2020:
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950 kcal
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Fat: 36.00g | Prot: 48.00g | Carb: 111.00g.
Breakfast: Chobani Greek Yogurt Strawberry on The Bottom. Lunch: Lay's Barbecue Potato Chips, Sara Lee Whole Grain White Bread, Boar's Head American Cheese, Boar's Head Tavern Ham. Snacks/Other: Oreo Chocolate Sandwich Cookies (Package). more...
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gaining 2.9 lb a week
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