Weigh In record (no journal entry) for 12 May 2020
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234.7 lb
Lost so far: 41.3 lb.
Still to go: 34.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2020:
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1033 kcal
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Fat: 52.60g | Prot: 66.00g | Carb: 66.10g.
Breakfast: Great Value Finely Shredded Taco Blend Cheese, Egg Beaters Egg Substitute , Food Club Large Egg, Great Value Turkey Sausage Patty. Lunch: Pillsbury Sugar Cookies, Omaha Steaks Beef Top Sirloin Steak (4 oz). Snacks/Other: Snyder's of Hanover Jalapeno Pretzel Pieces. more...
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gaining 0.3 lb a week
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