Weigh In record (no journal entry) for 18 May 2013
|
126.5 lb
Lost so far: 25.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 May 2013:
|
643 kcal
|
Fat: 11.29g | Prot: 78.99g | Carb: 56.64g.
Breakfast: Fettarme Milch, Espresso. Lunch: Ja! Magerquark, Actimel Actimel 0,1%, Layenberger Fit + Feelgood Schlank-Diät. Dinner: Gut & Günstig Magerquark. Snacks/Other: Apfel, Real Quality Flämische Leberpastete. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babs-muc's weight history
|