Weigh In record (no journal entry) for 17 May 2013
|
124.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2013:
|
1816 kcal
|
Fat: 91.06g | Prot: 74.97g | Carb: 159.52g.
Breakfast: Milk (Nonfat), original puffins. Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: Nachos with Cheese, Sardines in Olive Oil, Sliced Black Olives, Olive Oil, California Style Vegetables. Snacks/Other: Pears. more...
|
losing 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badsofa's weight history
|