badsofa's Journal, 16 May 2013

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126.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
1570 kcal Fat: 52.95g | Prot: 67.63g | Carb: 191.15g.   Breakfast: original puffins, Milk (Nonfat). Lunch: sprouted grain bread, Organic Mayonnaise, Turkey Breast Meat, Swiss Cheese. Dinner: California Style Vegetables, Thin Crust Cheese Pizza with Vegetables. Snacks/Other: Pears. more...
gaining 2.8 lb a week

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