Weigh In record (no journal entry) for 17 May 2013
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125.0 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2013:
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2876 kcal
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Fat: 123.19g | Prot: 141.84g | Carb: 355.13g.
Breakfast: Quest Chocolate Peanut Butter Protein Bar, Coffee (Brewed From Grounds). Lunch: McDonald's Vanilla Triple Thick Shake (12 oz), McDonald's Southern Style Crispy Chicken Sandwich. Dinner: McDonald's Dr. Pepper (Medium), Raising Cane's Texas Toast, Raising Cane's Coleslaw, Raising Cane's Crinkle Fries, Raising Cane's Chicken Fingers, Raising Cane's Cane's Sauce. Snacks/Other: Haagen-Dazs Chocolate & Dark Chocolate Ice Cream Bar, Coffee (Brewed From Grounds), Fage Total 2% Greek Yogurt (Container), kind Cinnamon Oat Clusters. more...
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losing 7.0 lb a week
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