Weigh In record (no journal entry) for 11 May 2020
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256.2 lb
Lost so far: 7.6 lb.
Still to go: 31.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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669 kcal
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Fat: 17.69g | Prot: 24.64g | Carb: 105.50g.
Breakfast: Jenny Craig Cinnamon Coffee Cake, Huy Fong Foods Sriracha Hot Chili Sauce, Metamucil Cinnamon Spice Fiber Wafers, Coffee (Brewed From Grounds), Splenda No Calorie Sweetener, Coffee-Mate Hazelnut Coffee Creamer, Kroger Fruit on the Bottom Yogurt - Black Cherry, ConAgra Foods Egg Beaters. more...
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losing 4.7 lb a week
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