Weigh In record (no journal entry) for 14 October 2010
|
178.2 lb
Lost so far: 2.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2010:
|
1951 kcal
|
Fat: 56.92g | Prot: 107.14g | Carb: 265.96g.
Breakfast: 1% Lowfat Milk (Vitamin A & D Added), Heart to Heart Cereal - Honey Toasted Oat, detour. Lunch: oatmeal cookie, turkey sandwich. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kojundic10's weight history
|