Weigh In record (no journal entry) for 11 May 2020
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149.5 lb
Lost so far: 20.5 lb.
Still to go: 149.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1774 kcal
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Fat: 63.39g | Prot: 67.11g | Carb: 250.70g.
Breakfast: My Coffee, Great Value Whipped Cream Cheese Spread, Kroger Blueberry Bagel. Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, Sour Cream Spinach Dip, homemade turkey sandwich. Dinner: Season's Choice Steamed Mixed Vegetables, Fresh & Easy Egg Fried Rice. Snacks/Other: Trader Joe's Ridge Cut Potato Chips Salt & Pepper, Trader Joe's Chocolate Almond Biscotti, My/Mo Mochi Ice Cream. more...
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gaining 1.4 lb a week
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bumbye's weight history
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