SinceAmillion's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
163.0 lb Lost so far: 57.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 May 2013:
2396 kcal Fat: 93.25g | Prot: 99.95g | Carb: 309.51g.   Breakfast: Greek Yogurt & Honey Parfait. Lunch: Lentil Soup, Kidney Beans (Canned), Carrots, Earthbound Farm Romaine. Dinner: Peanut Butter, Ritz Crackers - Fresh Stack, Little Caesars Pepperoni Pizza. Snacks/Other: Almonds, Oranges. more...
2306 kcal Activities & Exercise: Standing - 3 hours, Desk Work - 7 hours, Resting - 6 hours, Sleeping - 8 hours. more...
losing 1.0 lb a week

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