Habhoub's Journal, 17 May 2013

126.8 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1403 kcal

Fat: 48.56g | Prot: 33.70g | Carb: 164.43g.   Breakfast: Whole Wheat Crackers (Low Salt). Lunch: Cheddar Bay Biscuit, Thousand Island Dressing, Lobster Nachos, Lobster Pizza. Dinner: Sushi with Vegetables and Seafood, Vegetable Spring Roll, Whiskey. Snacks/Other: Pumpkin Pie. more...

1401 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...