Weigh In record (no journal entry) for 11 May 2020
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165.1 lb
Lost so far: 18.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2020:
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1484 kcal
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Fat: 49.08g | Prot: 142.45g | Carb: 117.95g.
Breakfast: Soprole Queso Gauda (17,8g), Soprole Leche Descremada, Kingsbury El Pan Perfecto, Winkler Nutrition Whey Pro-Win. Lunch: Unimarc Lenteja 6Mm, Colun Queso Rallado Parmesano, Loncoleche Protein Yogurt, La Fuente Natural Carne de Soya. Dinner: Mister Veggie Hamburguesa de Soya, Soprole Queso Gauda (16,6g), Marco Polo Maní sin Sal. more...
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losing 0.9 lb a week
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