Weigh In record (no journal entry) for 11 May 2020
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216.5 lb
Lost so far: 38.5 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1222 kcal
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Fat: 89.60g | Prot: 62.40g | Carb: 37.00g.
Breakfast: Frank's Red Hot Buffalo Chicken Dip. Lunch: Outshine Lemon Fruit Bar. more...
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gaining 1.6 lb a week
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jlp1janie's weight history
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