Weigh In record (no journal entry) for 11 May 2020
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161.8 lb
Lost so far: 26.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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1263 kcal
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Fat: 61.38g | Prot: 128.96g | Carb: 68.27g.
Breakfast: Citterio Rosmarino Ham, Adams Reserve New York Extra Sharp Cheddar Cheese, Kirkland Signature Organic Coconut Oil, Kirkland Signature Organic Eggs. Lunch: Kirkland Signature Semi Sweet Chocolate Chips, Built Bar Orange Chocolate Creme, Kirkland Signature Greek Yogurt. Dinner: Kraft Zesty Italian Anything Dressing, Cello Grated Parmesan Cheese, Harvestland Chicken Breast Tenderloins, Dole Romaine Lettuce. Snacks/Other: Adams Reserve New York Extra Sharp Cheddar Cheese, Quaker Rice Cakes - Salt Free, Bell Peppers, Kirkland Signature Organic Creamy Peanut Butter. more...
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gaining 2.8 lb a week
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