Ddayley's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
242.9 lb Lost so far: 0 lb.    Still to go: 32.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
894 kcal Fat: 49.90g | Prot: 35.33g | Carb: 109.26g.   Breakfast: Southwestern Style Egg Whites, Fat Free Cheddar Cheese, Chopped Ham. Lunch: Strawberries. Dinner: Movie Popcorn. more...
gaining 11.9 lb a week

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