Altosvuelos's Journal, 11 May 2020

LUNES 69.6 Hoy toca ayuno largo. Reseteo. Desde ayer a las 15:30 sin comer. 4 días keto y 2 días ketoclean, sin lácteos.
153.4 lb Lost so far: 15.4 lb.    Still to go: 21.2 lb.    Diet followed 100%.

Diet Calendar Entry for 11 May 2020:
117 kcal Fat: 12.56g | Prot: 0.14g | Carb: 0.18g.   Breakfast: Nespresso Café Capsulas, Hacendado Aceite de Coco Virgen Extra, Mea Vita MCT Oil. more...
gaining 1.5 lb a week

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