Altosvuelos's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
153.0 lb Lost so far: 1.3 lb.    Still to go: 25.1 lb.    Diet followed N/A.

Diet Calendar Entries for 17 May 2013:
1183 kcal Fat: 55.11g | Prot: 100.89g | Carb: 67.79g.   Breakfast: Siken Mini Cake, Siken Desayuno de Cacao. Lunch: Siken Desayuno de Cacao, La Gula la Gula del Norte, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), La Asturiana Leche Desnatada. Dinner: DIA Yogur Griego Desnatado Natural Edulcorado, Crema de Calabacín, Calvé Mahonesa Casera, Krissia Surimi Fresco. Snacks/Other: Krissia Surimi Fresco, Piña, Hacendado Salami Extra, Siken Desayuno de Cacao. more...
1808 kcal Activities & Exercise: Desk Work - 2 minutes, Housework - 1 hour, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...
gaining 10.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Altosvuelos's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.