Weigh In record (no journal entry) for 11 May 2020
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123.9 lb
Lost so far: 0.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2020:
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519 kcal
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Fat: 6.06g | Prot: 69.64g | Carb: 43.19g.
Breakfast: AH Biologisch Komkommer, Senseo Dark Roast, Canderel Zoetjes, Zwagerman Kalkoenfilet, Milbona Cottage Cheese Light, Jumbo Rond Tarwe. Lunch: Lidl Tijgerbruinbrood, Zwagerman Kalkoenfilet. Snacks/Other: AH Jazz Appels, Myprotein Impact Whey Protein. more...
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gaining 1.5 lb a week
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