Weigh In record (no journal entry) for 14 October 2010
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199.6 lb
Lost so far: 14.4 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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688 kcal
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Fat: 18.16g | Prot: 29.15g | Carb: 111.66g.
Breakfast: nature valley granola bar, splenda with fiber, green tea. Lunch: Fresco Ranchero Chicken Soft Taco. Snacks/Other: dove dark chocolate, Apples. more...
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steady weight
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rabcatlove888's weight history
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