midnightskytear's Journal, 24 November 2008

Weigh In record (no journal entry) for 24 November 2008

234.0 lb Lost so far: 0 lb. Still to go: 69.0 lb. Diet followed poorly.

Diet Calendar Entries for 24 November 2008:

88 kcal

Fat: 5.08g | Prot: 0.50g | Carb: 9.63g. Breakfast: light raspberry vinagerette, lettuce, green tea. more...

2697 kcal

Activities & Exercise: Standing - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.8 lb a week


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midnightskytear's weight history