michlz's Journal, 17 May 2013

Weigh In record (no journal entry) for 17 May 2013
200.6 lb Lost so far: 19.8 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2013:
728 kcal Fat: 28.08g | Prot: 32.46g | Carb: 87.08g.   Lunch: Joghurt Dressing Mild, Putenschnitzel, Naturschnitzel mit Gemüsereis. Snacks/Other: Zucker, Apfel. more...
losing 1.3 lb a week

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