Weigh In record (no journal entry) for 14 October 2010
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178.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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280 kcal
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Fat: 3.00g | Prot: 8.00g | Carb: 60.00g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Pineapple Orange Juice. more...
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losing 10.5 lb a week
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