Weigh In record (no journal entry) for 16 May 2013
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205.2 lb
Lost so far: 28.2 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2013:
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2162 kcal
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Fat: 102.43g | Prot: 65.34g | Carb: 267.84g.
Breakfast: Orange Juice, Bananas, Scrambled Egg. Lunch: Divine Filled Chocolates - Caramel, Dry Roasted Almonds 100 Calorie Pack, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach, Protein Bars - Caramel Nut. Dinner: Cheesy Nachos, Cheesy Gordita Crunch. Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Chocolate Turnover. more...
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3323 kcal
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Activities & Exercise:
Housework - 6 hours, Driving - 3 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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