Karen2222's Journal, 10 May 2020

186.5 lb Lost so far: 0 lb.    Still to go: 31.5 lb.    Diet followed reasonably well.

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911 kcal

Fat: 26.25g | Prot: 24.04g | Carb: 144.71g.   Breakfast: Chobani Greek Yogurt Black Cherry on The Bottom, Dunkin' Donuts Coffee with Milk, Bananas. Lunch: Bread, Bread. Snacks/Other: Entenmann's Rich Frosted Donuts, Russell Stover Dark Chocolate Marshmallow Heart. more...

2191 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...