Weigh In record (no journal entry) for 10 May 2020
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159.2 lb
Lost so far: 7.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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873 kcal
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Fat: 51.01g | Prot: 69.88g | Carb: 31.06g.
Breakfast: Kroger Old Fashioned Oatmeal, Scrambled Egg. Lunch: Cheddar Cheese , Chicken Breast. Dinner: Egg. more...
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losing 1.4 lb a week
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