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!!!!!!!!!!!!!!!!!!!!!!!!!
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179.5 lb
Lost so far: 50.5 lb.
Still to go: 19.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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1928 kcal
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Fat: 98.27g | Prot: 63.14g | Carb: 195.01g.
Breakfast: Butter, Thomas' Original English Muffins, Coffee-Mate Original Powder Creamer, American Cheese, Scrambled Egg (Whole, Cooked), Starbucks Freshly Brewed Coffee (Grande). Lunch: Doritos Cool Ranch Tortilla Chips (90g), Wonder Classic White Sandwich Buns, Hebrew National Beef Franks. Snacks/Other: Swiss Miss Creamy Milk Chocolate Pudding. more...
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losing 7.0 lb a week
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Ruby-Rube's weight history
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