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mermaidxx
Journal
10 May 20
mermaidxx's Journal, 10 May 2020
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Weigh In record (no journal entry) for 10 May 2020
137.3 lb
Lost so far:
8.6 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2020:
483 kcal
Fat: 13.31g | Prot: 15.43g | Carb: 79.16g.
Breakfast:
Zupa Pomidorowa.
Lunch:
Mizeria, Primavika Pulpety Wegetariańskie w Sosie Pomidorowym, Ziemniaki (Miąższ, z Solą, Gotowane).
Snacks/Other:
Ogórek Małosolny.
more...
160 kcal
Activities & Exercise:
Bike Machine (Cycling) - 16 minutes, Apple Health - 23 hours and 44 minutes.
more...
losing 1.5 lb a week
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