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Looking good feels so good that I am super excited to run today. I just want to keep it up so my body keeps transforming. I give all the glory to God on this because he know that I've been struggling to stay in shape and stay healthy these past seven years with the hypoglycemia slowing me down. I finally feel like I'm a contender in this marathon instead of a liesurely participant.
I found a core exercise called the Rocky Abs (I think) that I am going to try at home. I need to tone my core but the strain on the nerves in my neck from crunches and situps give me instant vertigo (mild). The recovery of my neck muscles give me headaches. Rocky Abs works from the other end. I'm excited to try them maybe this weekend.
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