Weigh In record (no journal entry) for 16 May 2013
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251.6 lb
Lost so far: 0 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2013:
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2140 kcal
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Fat: 95.40g | Prot: 142.36g | Carb: 173.40g.
Breakfast: Vanilla Creme Light, Coconut Water, Coconut Water, Vanilla Creme Light, Whips! Lowfat Yogurt Mousse - Strawberry Mist, Vanilla Creme Light, Trail Mix. Lunch: Recovery, Butter or Sugar Cookie, Double Beef Classic Taco, Del Taco Chipotle Beef Taco, Del Taco Jacked Up Value Bean, Rice & Cheese Burrito. Dinner: chicken kiev archer farms. more...
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3229 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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losing 14.0 lb a week
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tyler1413's weight history
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