Weigh In record (no journal entry) for 16 May 2013
|
196.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2013:
|
1191 kcal
|
Fat: 52.04g | Prot: 33.94g | Carb: 147.59g.
Breakfast: Harry & David Summer Sausage, Bananas, Cherry Real Fruit Pie. Lunch: Arnold Honey Wheat Sandwich Thins, Chobani Nonfat Peach Greek Yogurt, Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza. Dinner: Pizza Hut 12" Medium Supreme Hand-Tossed Style Pizza, Chocolate Chip Cookie. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
RealAffy's weight history
|