Weigh In record (no journal entry) for 16 May 2013
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160.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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194 kcal
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Fat: 15.64g | Prot: 12.41g | Carb: 0.00g.
Breakfast: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade). more...
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losing 16.8 lb a week
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topoisomeras's weight history
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