Weigh In record (no journal entry) for 16 May 2013
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132.0 lb
Lost so far: 3.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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441 kcal
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Fat: 16.00g | Prot: 19.70g | Carb: 75.20g.
Breakfast: Silk Pure Unsweetened Almond Milk, Kashi GOLEAN Crunch! Protein & High Fiber Cereal, Guayaki Yerba Mate Unsweetened Mate, Lactaid 100% Lactose Free Milk, Kellogg's All-Bran BranBuds Cereal, Alive and Aware Natural Health Chia Seeds. more...
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steady weight
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petruccicristina's weight history
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