Weigh In record (no journal entry) for 14 October 2010
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193.6 lb
Lost so far: 34.4 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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140 kcal
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Fat: 5.00g | Prot: 7.00g | Carb: 19.00g.
Breakfast: TLC Chewy Granola Bars - Honey Almond Flax. more...
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gaining 11.2 lb a week
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