Weigh In record (no journal entry) for 16 May 2013
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173.0 lb
Lost so far: 44.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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1240 kcal
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Fat: 39.50g | Prot: 94.00g | Carb: 132.00g.
Breakfast: Super Advanced Whey Protein - Strawberry. Lunch: Super Advanced Whey Protein - Strawberry. Dinner: Baked! Barbecue Potato Crisps (Package), 12" Italian BMT. more...
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losing 1.4 lb a week
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sniperr74's weight history
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