Weigh In record (no journal entry) for 10 May 2020
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158.5 lb
Lost so far: 6.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2020:
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341 kcal
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Fat: 7.40g | Prot: 13.60g | Carb: 53.60g.
Breakfast: Tesco Skimmed Milk, Kellogg's Fruit and Fibre, Fuel Granola, Oats. more...
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gaining 5.4 lb a week
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