Weigh In record (no journal entry) for 14 October 2010
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160.8 lb
Lost so far: 0 lb.
Still to go: 0.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2010:
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924 kcal
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Fat: 31.76g | Prot: 64.00g | Carb: 101.52g.
Breakfast: Banana, Special K Protein Meal Bar - Chocolate Peanut Butter, Monster Milk, Turkey Cheddar & Bacon Flat Bread Sandwich. more...
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gaining 4.2 lb a week
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