Weigh In record (no journal entry) for 16 May 2013
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307.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2013:
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467 kcal
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Fat: 10.88g | Prot: 23.56g | Carb: 76.16g.
Breakfast: Pineapple Chunks in 100% Pineapple Juice, Strawberries, Raspberries, Blackberries. Lunch: Dill Cucumber Pickles, Light Honey Wheat Bread, Roasted Red Pepper & Spinach Chicken Sausage. Snacks/Other: Toasteds Wheat Crackers. more...
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losing 6.3 lb a week
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Reptile558's weight history
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