lilmamiix33's Journal, 16 May 2013

Weigh In record (no journal entry) for 16 May 2013
150.2 lb Lost so far: 44.8 lb.    Still to go: 25.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2013:
989 kcal Fat: 29.49g | Prot: 80.55g | Carb: 104.37g.   Breakfast: Whole Flax Seed, AdvantEDGE Soy Protein Powder - Vanilla. Lunch: Baked! Cheddar and Sour Cream Flavored Potato Crisps, Sliced Baked Chicken Sandwich. Dinner: AdvantEDGE Soy Protein Powder - Vanilla. Snacks/Other: Stuffed Green Olives, Fruit Cocktail in Water (No Sugar Added), Chicken Nuggets. more...
losing 0.3 lb a week

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